You don't have to live far to take advantage of online/distance training.

All online packages are custom made depending on your needs and goals in mind.

You've got questions on Nutrition?...Workouts?

I've got answers....

Try online/distance training! It's an effective approach to training and reaching your fitness goals! What is online/distance training? It's effective fitness and nutritional guidance that's communicated through the internet, e-mail, or phone calls. How does it work? We'll start with a phone consultation and discuss your goals, your present state of fitness, "road blocks" and successes you've encountered with your past health and wellness journey and what you are presently doing for an exercise program and eating regimen. After the phone consult and enrollment you will submit health/medical history and a fitness history questionnaire that I will review and based on your needs find a suitable program that will help you with your training.

Please contact me if you'd like to know more about this program

(757) 735-8428

maria@fitmariaonline.com