“They can because they think they can.”
Virgil

• One on One Personal training- Individualized training at my location or yours. Services include weekly fitness assessment, strength training/cardiovascular training and nutritional support.
  
  
• Partner packages- (Double Client) Share the health and train with a friend! This can be more cost effective and another exciting way to train.
  
  
• Group Training- 3 or more clients. Semi-Private group fitness.
  Please contact me for info and pricing
• Group Fitness classes- Join me in a group fitness class…Cardio Kickbox, Body Pump®, or Indoor Cycle exclusively held at Classic Lines Fitness for Ladies.
  

  Non-members fee $15 (taken at fitness center front desk)
  Or
  Class pass 10 classes for $99, Good for all Classic Lines Fitness classes (Restrictions apply). This class pass is non transferrable, does not expire, and can only be used for Classic Lines Fitness classes. (schedule)

• Online Training- My support and monitoring of your progress are communicated through e-mail, your own client profile website, and scheduled phone sessions. Please contact me for more info to see if online training is right for you.
• Weekend Warrior Boot Camp- Time for Spring Fitness! Join me for a great weekend workout! $7 per workout or $36 for 6 sessions. Dates/Location/Time
  More info:
  www.meetup.com/vaweekendwarriors/
  
  
• Creative and Healthy Cooking/Tasting Seminar
  
  Join me once a month for a cooking seminar along with nutritional Q & A.... bring your appetites and sample some great recipes prepared right before your eyes! $15  non-member fee. Held at Classic Lines Fitness for Ladies.